Class 1 - Overcoming Negativity

Being negative won’t get us anywhere we want to go. It delays the manifestation process immensely. This class helps to cut through the negative chatter of the mind and brings in a more optimistic and hopeful energy. Whatever you are working on, this class will be like a mental cleansing to help you be rooted in peace.

Class 2 - Boost Your Radiance & Enthusiasm

In Kundalini Yoga, there is such a thing called the “arcline.” Now, without getting too complicated, simply put… this is an electromagnetic field that increases your “natural glow.” You ever see some people who just shine as if like a radiant golden hue? Those are people either with a strong arcline naturally or are doing some kind of practice to boost its essence.

The benefit? 👉🏼 Magnetism and Manifestation skills on overdrive. If you’ve ever felt totally stuck and unable to make things happen, with blocks and obstacles everywhere… Then this class will help you overcome those challenges, clear the pathway, and speed up your authentic manifestations.

Class 3 - Heal & Open The Heart

The heart is the portal to unconditional love. And this is truly all of our goal in life - to get to that refined mindset and heightened consciousness where we aren’t attached to the outcomes of our desires or efforts. Think about all the times you wanted something and then got super attached to the way you wanted it to show up… and then… it didn’t…

Thats the Universe teaching a major (and yes, sometimes quite painful) lesson to teach us something very critical. To be the embodiment of compassion and unconditional love. It feels like walking a tightrope sometimes! This class will help you open up to courage and simultaneously release any grief that may be stored there unconsciously.

Class 4 - Set For Total Balance

Balance is what it’s all about. Without balance your body couldn’t function. Without emotional balance, you get caught up in all kind of dramas. Without mental balance, you loose your clarity and focus and confusion takes over.

This class is focused on restoring balance to the physical, emotional, and mental bodies to give you greater stillness, mindfulness, awareness, and ultimately peace.

Class 5 - Improve Your Memory & Mental Clarity

When you become the master of your mind you have clarity on the direction you want to go in life. Its about the Soul speaking louder than the ego. Usually for most, the ego has been speaking for so long that we don’t even know what the whispers of the soul even sound like.

This class takes you on a gentle journey of getting quiet so you can hear the Soul speak through you. Afterwards, this class will make you feel incredibly alert, focused, and attentive. Any task will be met with your ambitious energy.

Class 6 - Kundalini Activation & Healing Meditation

This class is an intuitive flow where you’ll be guided through postures and techniques to clear and cleanse the energy channels (chakras) and the subtle meridians. Meridians are pathways where prana and subtle energy flows through the body. When they get out of balance or flowing in an incorrect, inefficient manner, dis-ease occurs - physically, emotionally, or mentally.

This class will clear up these subtle energy channels so you can experience more of your BEing.

Class 7 - Kriya For Spiritual Elevation

Okay, this is one of my favorite Kriya’s (yoga sets) of all time! I am so excited to share this one with you. This kriya has postures that activate the kundalini energy at every chakra point - from the root (base of the spine) to the crown (top of the head).

It’s like a blast of energy gets released throughout your entire being. Afterwards you will feel alive with an invigorating energy you’ve never experienced before.