Private Yoga & Meditation Class
Private Yoga & Meditation Classes – Personalized Practice for Deep Transformation
Deepen your practice with a private 1:1 yoga and meditation session designed just for you. Whether you seek stress relief, energetic alignment, or a deeper connection to your practice, these customized sessions blend Kundalini Yoga, breathwork, mantra meditation, and guided relaxation to meet your unique needs.
✨ Personalized sequences to support your physical, emotional, and spiritual well-being
✨ Breathwork & mantra practices for energy activation and deep healing
✨ Meditation techniques tailored to your intentions and experience level
✨ One-on-one guidance to refine your alignment, deepen your awareness, and unlock transformation
✨ Accessible for all levels, from beginners to experienced practitioners
Whether you’re looking to strengthen your practice, manage stress, or cultivate inner peace, these private sessions provide focused support and deeper energetic shifts than a group class.
Book a private session today and elevate your yoga and meditation practice.
*Available for private 1:1 or private group
How Private Yoga & Meditation Classes Support Your Wellness Goals
A private yoga and meditation session offers a deeply personalized approach to your practice, allowing you to receive customized guidance based on your unique needs, energy levels, and wellness goals. Whether you’re looking to increase flexibility and strength, reduce stress, or deepen your spiritual connection, these sessions provide a supportive space for intentional movement, breathwork, and meditation techniques tailored specifically for you. With focused one-on-one attention, you’ll develop a practice that enhances not just physical well-being, but also mental clarity, emotional balance, and energetic alignment.
Beyond the physical benefits, private sessions help you cultivate inner stillness, self-awareness, and a sense of deep relaxation. Through guided meditation, breathwork, and Kundalini-inspired practices, you’ll learn techniques to calm the mind, regulate your nervous system, and unlock greater vitality. Whether you’re new to yoga or looking to refine your practice, a private class provides personalized support, adjustments, and modifications that honor where you are in your journey. This is your time to reset, realign, and reconnect with yourself on a deeper level.
What’s Next?
Please find a time in the calendar below to have a consultation about sitting together for a Private Yoga Session