
Start Loving YOU First!
In this short and easy mini-course, you’ll be introduced to visualizations, guided meditations, galactic practices, prompts, and more that will help you love yourself fiercely!
This course is excellent for anyone who is new to spirituality and looking to love yourself with ease and near effortlessness.

What’s On The Inside?
A 7-day empowering journey full of potent practices to help you transform old negative critical self-talk and judgmental thoughts into loving and kind practices of self-compassion and unconditional love. This course is excellent for beginners who are new to spirituality.



Day 3 - A Few Proven Ways on How To Love Yourself More
These are my top tips on self love and things I do regularily (if not every day) to keep my mindset and heartset… set in the right place - compassion towards the Self. These practices are proven by leading edge science, research, yogis, and monks.

Day 4 - A Simple Practice To Know Your Values
When you know what you value, you know how to make decidions. More importantly, knowing your values helps you stay in integrity with what truly matters most to you. It is what will remind you of your courage and to take courageous inspired action vs giving into fear.

Day 5 - 100 Affirmations for Self-Love
Its becoming a well-known fact that affirmations are a powerful tool to help overcome negaativity. Did you know that just one positive thought eliminates over 1,000 negative thoughts! Think about that! That means that on day five you are going to eliminate 100,000 negative thoughts!!!

Day 6 - A New Self-Love Ritual
Your self-love and self-care rituals need to be on point. Why? Because your habits and routines are going to be what make up your life’s experiences! The better habits you have, the better life you’ll have! Start making habitual life long changes and you’ll know true happiness.

Day 7 - Free Chapter of Awaken
Awaken is an empowering book about how to heal and love yourself through 9 various tools. As a gift to keep you inspired along your journey, please enjoy chapter 2 as a gift! It’s all about shifting your beleif system so you can start to live in more inner-alignment and peace - consistently.
