What’s Included in the Training?

✅ Comprehensive Training Curriculum (Online & In-Person Options Available)

✅ Live Practice Sessions & Facilitator Training Calls

✅ A Full Breathwork Session Library (Guided by Me)

✅ Step-by-Step Facilitation Guide & Scripts

✅ Ongoing Mentorship & Support

✅ Official Certification as a Pranic Activation Breathwork Facilitator

What You’ll Learn

This is a comprehensive training that provides both experiential practice and structured teaching on the art of breathwork facilitation.

1. The Science and Spirituality of Breath

Breath is the foundation of life and the most direct pathway to altering consciousness, regulating the nervous system, and activating prana (life-force energy). In this module, we dive deep into the physiology and mysticism of breathwork, exploring how it influences brain waves, heart coherence, and the autonomic nervous system. You’ll learn how to use breath as a tool for emotional regulation, energetic activation, and spiritual awakening. We will also explore ancient yogic and tantric traditions that have used breath as a gateway to expanded states of awareness for thousands of years. By understanding the science behind breath and its connection to the spirit, you will gain confidence in using it as a transformational tool in your facilitation.

• Understanding prana, life-force energy, and breath as a healing tool

• The connection between breath, the nervous system, and emotional regulation

• How breath influences states of consciousness and energy activation

2. Pranic Activation Techniques

This module focuses on mastering powerful breathwork techniques that activate and move energy through the body. You will learn foundational pranayama practices rooted in Kundalini yoga, along with dynamic breath patterns that facilitate deep releases and expanded states of consciousness. These techniques include rhythmic breathing, rapid energy activation sequences, breath retention (kumbhaka), and sound-vibration integration. Each technique serves a specific purpose—whether it’s clearing emotional blocks, awakening dormant energy, or inducing heightened clarity and presence. You will practice each method extensively, gaining the confidence to guide others safely and effectively through powerful breathwork journeys.

• Foundational breathwork patterns for energy awakening

• Kundalini pranayama for deep transformation

• Rhythmic and dynamic breath sequences for activation and release

• Breath-holds and retention techniques for expanded states of awareness

3. Energy Awareness and Facilitator Presence

Facilitation is more than just guiding breath; it’s about holding a strong, aligned energetic presence. This module teaches you how to cultivate your own energy field, maintain energetic integrity, and develop sensitivity to the subtle shifts in a group or individual session. You’ll learn how to sense and navigate energetic imbalances, ensuring that each session remains safe and supportive. You will also explore personal energetic protection techniques, including grounding, clearing, and boundary-setting. As a facilitator, your energy is the anchor for the space you hold, and this module ensures that you show up centered, confident, and aligned in every session.

• How to hold a strong energetic field as a facilitator

• Working with subtle energy and reading the room

• Maintaining energetic integrity and protecting your own field

• Navigating emotional releases and trauma-informed facilitation

4. The Art of Holding Space

Holding space is an art that requires deep presence, intuition, and skill. In this module, we explore how to create a safe, sacred, and powerful container for breathwork participants. You will learn how to read the energy of the room, adjust your facilitation in real-time, and create an environment where deep transformation can unfold. This includes structuring sessions, guiding participants through different stages of breathwork, and working with sound, movement, and intention to amplify the experience. Whether you are leading a one-on-one session or facilitating a large group, you will gain the tools to hold space with mastery and confidence.

• Creating a safe and powerful breathwork container

• Understanding group dynamics and energetic flow

• Developing clear and effective guidance

• Integrating music, sound, and movement into breathwork sessions

5. The Role of the Facilitator

Being a breathwork facilitator is not just about guiding breath—it’s about embodying a state of deep awareness, compassion, and leadership. This module focuses on helping you cultivate confidence, intuition, and authenticity in your facilitation. You’ll explore different facilitation styles, how to develop your own unique voice, and how to lead sessions with clarity and grounded presence. We will also discuss how to handle challenges that may arise during breathwork, from emotional releases to participants experiencing intense energetic shifts. The goal is to help you step into your role as a guide, leader, and healer with full trust in yourself and your abilities.

• Cultivating confidence and authenticity in your facilitation

• How to lead sessions with presence and intuition

• Supporting participants through their process with compassion and wisdom

6. Ethics, Safety, and Trauma Awareness

Safety is the foundation of effective and responsible breathwork facilitation. This module teaches you the essential ethical guidelines of working with breath, covering topics such as informed consent, participant readiness, and scope of practice. You’ll learn trauma-informed facilitation approaches, including how to recognize and support emotional releases in a way that is safe and empowering for the participant. We will also discuss contraindications, potential risks, and how to adapt breathwork for different individuals. Facilitating breathwork is a sacred responsibility, and this module ensures that you lead with integrity, awareness, and a deep commitment to the well-being of your clients.

• Trauma-informed approaches to breathwork facilitation

• Managing emotional releases and catharsis

• Ethical guidelines for breathwork facilitators