Week 8 Journal PromptsYou have the option to use this form or you can write physically in your own journal. Name * First Name Last Name Take a moment to reconnect to your dream life. Describe it now: After practicing EFT how do you feel? Do you feel like this is something you can easily adapt into your tool belt to help keep your nervous system calm and collected in times of stress or anxiety? What is a judgment you still have about yourself and that you are ready to let go of. What is a kind new belief or thought you can develop now about that old judgment? What is one thing you can do today that will make you feel great? What do you love about your mind? How do you feel like your progressing is going? Thank you!
